不骗你！会哄自己开心的人，都掌握了 1 个小技巧

泡一杯热茶或咖啡，享受片刻的宁静。

沉浸在温暖的浴缸中泡澡，全身心地放松。

吃一顿超级无敌丰盛的晚餐。

……

本文授权转载自丁香医生（DingXiangYiSheng），二次转载请联系 WeChat：DingDangDXYS。丁香医生，一起发现健康生活。

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