中国日报双语新闻

“红果短剧降智”上热搜,有人日刷超10小时,医生回应:不是真的变笨了

近日,话题#红果短剧降智#冲上热搜。
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据中国蓝新闻,不少网友发帖称,刷完平台高密度反转的爽感短剧,感觉脑子变迟钝,甚至一刷就停不下来。

Hongguo, a micro-drama platform, has sparked debate over whether its fast-paced dramas make viewers feel mentally sluggish and struggling to concentrate.

多位网友晒出近期手机屏幕使用时长,显示其红果短剧的日均使用时长超10小时。

Some users have shared screen-time records showing that they spend more than 10 hours a day on the platform, saying they find it hard to stop watching.

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浙江中医药大学附属第二医院临床心理科副主任邹莹表示,短剧密集的反转钩子持续刺激多巴胺,让大脑被动兴奋、超负荷运转。长期高频消耗这类神经递质后,再处理日常事务就容易疲惫,并非真的智商下降,而是多巴胺储备透支,导致专注与理解能力暂时变差,产生 “变笨” 的感受。

Zou Ying, a psychology expert in Zhejiang province, said the frequent plot twists and cliffhangers can overstimulate the brain. Prolonged exposure may lead to mental fatigue and temporarily affect concentration and comprehension, making viewers feel as though they have become "less intelligent", she said.

据第三方数据机构统计,2026年8月,在中国月度使用时长排名前50的应用中,字节系产品总时长份额达到41.8%。其中,红果短剧约125分钟/天,抖音约112-120分钟/天。
此事引发网友热议。有网友认为看短剧会降低专注力与耐心,不少剧情套路化、逻辑经不起推敲。
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但也有网友表示,看短剧属于个人消遣选择,如今不少AI短剧制作水准已经较为精良,没必要捧一踩一。

Online reactions have been mixed. Some users warned that formulaic plots could erode attention spans and patience, while others argued that watching short dramas was a matter of personal choice and that some AI-generated productions were already well made.

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对此,你怎么看?
来源:中国青年报 中国蓝新闻 潮新闻 密度新闻

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